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Orange-Soy Baked SalmonOrange-Soy Baked Salmon
Orange-Soy Baked Salmon
Orange-Soy Baked Salmon
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Recipe - Price Rite Marketplace Corporate
Orange-SoyBakedSalmon.jpg
Orange-Soy Baked Salmon
Prep Time15 Minutes
Servings4
Cook Time15 Minutes
Calories314
Ingredients
Nonstick cooking spray
11 oz 1 Can mandarin oranges, plus 2 tbs syrup, reserved & drained
3 tbs Less sodium soy sauce
1 tbs Honey
1 lb Salmon fillets
1/8 tsp Salt
3/4 tsp Ground black pepper
1 Red bell pepper, sliced into rings
1/4 cup Red onion, thinly sliced
1 tsp Rosemary leaves, chopped
1/2 tsp Parsley leaves, chopped
Directions

1. Preheat oven to 375°. Spray 13 x 9-inch baking dish with cooking spray.

 

2. In medium bowl, whisk 1 tablespoon reserved syrup, soy sauce and honey. Place salmon skin side down, in prepared dish; sprinkle with salt and ½ teaspoon black pepper. Drizzle soy sauce mixture over salmon. Bake 15 minutes or until internal temperature of salmon reaches 145°.

 

Nutritional Information
  • 10 g Fat
  • 2 g Saturated Fat
  • 90 mg Cholesterol
  • 581 mg Sodium
  • 20 g Carbohydrates
  • 1 g Fiber
  • 18 g Sugars
  • 9 g Added Sugars
  • 34 g Protein
15 minutes
Prep Time
15 minutes
Cook Time
4
Servings
314
Calories

Shop Ingredients

Makes 4 servings
Nonstick cooking spray
Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz
Pam Original Easy Cleanup No-Stick Cooking Spray, 6 oz
$3.49$0.58/oz
11 oz 1 Can mandarin oranges, plus 2 tbs syrup, reserved & drained
Dole Mandarin Oranges in Light Syrup, 15 oz
Dole Mandarin Oranges in Light Syrup, 15 oz
$1.79$0.12/oz
3 tbs Less sodium soy sauce
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
$2.79$0.28/fl oz
1 tbs Honey
Bowl & Basket Clover Honey, 24 oz
Bowl & Basket Clover Honey, 24 oz
$6.49$0.27/oz
1 lb Salmon fillets
Fresh Tray Wrapped Atlantic Salmon Fillet
Fresh Tray Wrapped Atlantic Salmon Fillet
$8.99/lb$8.99/lb
1/8 tsp Salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$1.69$0.07/oz
3/4 tsp Ground black pepper
Badia Ground Black Pepper, 6 oz
Badia Ground Black Pepper, 6 oz
$3.99$0.67/oz
1 Red bell pepper, sliced into rings
Mezzetta Mild California Roasted Red Bell Peppers Fresh Pack, 10 oz
Mezzetta Mild California Roasted Red Bell Peppers Fresh Pack, 10 oz
$0.99$0.10/oz
1/4 cup Red onion, thinly sliced
Red Onion
Red Onion
$1.18 avg/ea$1.89/lb
1 tsp Rosemary leaves, chopped
Goodness Gardens Farm Fresh Singles Rosemary, 0.25 oz
Goodness Gardens Farm Fresh Singles Rosemary, 0.25 oz
$1.99$7.96/oz
1/2 tsp Parsley leaves, chopped
Italian Parsley, 1 bunch, 1 each
Italian Parsley, 1 bunch, 1 each
$1.29

Nutritional Information

  • 10 g Fat
  • 2 g Saturated Fat
  • 90 mg Cholesterol
  • 581 mg Sodium
  • 20 g Carbohydrates
  • 1 g Fiber
  • 18 g Sugars
  • 9 g Added Sugars
  • 34 g Protein

Directions

1. Preheat oven to 375°. Spray 13 x 9-inch baking dish with cooking spray.

 

2. In medium bowl, whisk 1 tablespoon reserved syrup, soy sauce and honey. Place salmon skin side down, in prepared dish; sprinkle with salt and ½ teaspoon black pepper. Drizzle soy sauce mixture over salmon. Bake 15 minutes or until internal temperature of salmon reaches 145°.